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Tag: Dr. Mohamad Barakat

Pepperonimo – Pepperoni Pizza
Pepperonimo – Pepperoni Pizza

Pepperoni pizza, wich is one of Jonny’s family favorite (and one of the most popular ones), is composed of various antinutrients – meaning that, is the opposite of what the body needs to develops itself with health and quality. Pizza dough is traditionally made of white flower, an ingredient as harmful as sugar, poor on nutrients and with a high glicemic value.

Candy Queen – Candies
Candy Queen – Candies

 
These eye candy “treats” that sharpen the palate and senses of our children, are actually “sweet poisons” to the organism of our little ones. They are real sugar bombs. Its excess consumption can cause a high increase of glucose in the blood, which causes a greater insulin secretion and this is dangerous, since in excess can lower the glicemia rates too quickly, which opens the appetite and causes the person to eat again and get fat.

Sugary Cereals – Cereal Killer
Sugary Cereals – Cereal Killer

 
What food options have you been putting at the breakfast table for the kids? Wihout a doubt, one of the champions is the sugar cereal. These crunchy corn flakes with intriguing appearance and flavor – especially for the kids, are actually traps hiding in nutrition-less grains, “high on sugar”, preservatives,  dyes and fake flavors, among other products that don’t add anything to health.