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Tag: Clínica Patricia Davidson Haiat

Rambrocolis – Brocolli
Rambrocolis – Brocolli

 
The fibers contained in broccoli helps to send the cholesterol away, avoiding the blockage of our arteries, and improve the functioning of the intestine. In addition, it has anti-inflammatory properties, which shields the blood vessels and stomach and also helps in reducing joint pain (such as knee for example) and lutein, a substance that helps protect the health of our eyes. 

PB Bot – Peanut butter
PB Bot – Peanut butter

 
When we consume the more “natural” versions of this cream, made only with peanuts of good origin and a little salt we can consider that it’s the good version. You can make your peanut butter at home, just buy raw peanut without skin, toast it and then hit the processor, if you want to step up you can put a little cinnamon, cocoa powder, dry grated coconut.