Twitter response:

Fried Combo – French Fries x Fried Chicken

French Fries X Fried Chicken

Who is the biggest villain in this battle?

Both are fried foods and as the name itself says, and as other villais that we’ve seen around here, are harmful to health.

Frying forms harmful and inflammatory substances. They can increase bad cholesterol, clog our vessels, provide cardiovascular problems among others.

Usually frozen potatoes and fried chicken are also rich in chemical additives, preservatives, flavor enhancers, sodium, among others that help make these fast foods even worse for health.

Stay away from this evil duo!

Another great tip from the maternal-child specialist Dr. Bruna Albuquerque of the Patricia Davidson Haiat’s Clinic.

Here’s a simple way to spend the excess calories:

Combo Frito - A dupla do mal!
Clínica Patricia Haiat Sobre Blog

Patricia Davidson Haiat’s clinic

Bruna Albuquerque – Maternal-Child Nutritionist

See all posts from Patricia Davidson Haiat’s Clinic. Click here.

Cris Parente

Cris Parente

Personal Trainer

See all posts from Cris Parente, click here.

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